As part of the Small Animal Medicine Chapter’s Support Series, Clinical Psychologist, Dr Helen D’Silva’s webinar recording on Performance Coaching Tips – Mindset Tools to Stress Less and Study Smarter and the associated resources has been uploaded and can be found within our Chapter Repository. 

Helen delves into the mental strategies for managing stress, anxiety and performance pressure during high-level exams, helping candidates improve their mindset and approach to studying and testing. These skills can also apply to life more broadly!